David Seffer 42195m row
42,195
Meters
2:48:38.1
Time
1:59.8
Pace
2806
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 3716 |
| Drag Factor | 125 |
December 27, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48:38.1 | 42,195 | 1:59.8 | 203 | 998 | 21 | 147 |
| 34:11.7 | 8,500 | 2:00.6 | 199 | 985 | 21 | 142 |
| 34:16.5 | 17,000 | 2:00.9 | 198 | 980 | 21 | 143 |
| 34:03.1 | 25,500 | 2:00.1 | 202 | 993 | 22 | 147 |
| 33:49.1 | 34,000 | 1:59.3 | 206 | 1008 | 22 | 151 |
| 32:17.8 | 42,195 | 1:58.2 | 212 | 1028 | 24 | 154 |
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Workout Graph
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