Jay Weitekamp 46:44 row
10,022
Meters
46:44.2
Time
2:19.9
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1397 |
| Drag Factor | 90 |
October 04, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.2 | 10,022 | 2:19.9 | 128 | 739 | 29 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 31 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 29 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 46:44.2 | 365 | 2:22.7 | 120 | 714 | 30 |
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Workout Graph
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