Jay Weitekamp 36:30 row
7,521
Meters
36:30.9
Time
2:25.6
Pace
417
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1037 |
| Drag Factor | 102 |
August 27, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.9 | 7,521 | 2:25.6 | 113 | 689 | 28 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 36:30.9 | 316 | 2:23.8 | 118 | 704 | 29 |
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Workout Graph
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