Jay Weitekamp 1000m row
1,000
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 93 |
April 03, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 25 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 27 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 25 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 24 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 25 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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