Jay Weitekamp 1500m row
1,500
Meters
6:52.4
Time
2:17.4
Pace
85
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 93 |
April 02, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.4 | 1,500 | 2:17.4 | 135 | 763 | 23 |
| 1:26.4 | 300 | 2:24.0 | 117 | 703 | 24 |
| 1:24.2 | 600 | 2:20.3 | 127 | 735 | 23 |
| 1:22.3 | 900 | 2:17.1 | 136 | 766 | 23 |
| 1:20.6 | 1,200 | 2:14.3 | 144 | 796 | 24 |
| 1:18.9 | 1,500 | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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