Jay Weitekamp v240m/r...1 row
240
Meters
1:26.7
Time
3:00.6
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 240 |
| Overall Time | 1:26.7 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 136 |
March 13, 2022 17:41:02
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.7 | 240 | 3:00.6 | 59 | 504 | 24 |
| 1:26.7 | 240 | 3:00.6 | 59 | 504 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.