Jay Weitekamp 5:25 row
816
Meters
5:25.5
Time
3:19.4
Pace
40
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 18 |
Stroke Count | 89 |
Drag Factor | 137 |
February 25, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:25.5 | 816 | 3:19.4 | 44 | 451 | 18 |
5:00.0 | 753 | 3:19.2 | 44 | 452 | 16 |
5:25.0 | 64 | 3:15.3 | 47 | 461 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.