Jay Weitekamp 10:14 row
2,022
Meters
10:14.1
Time
2:31.8
Pace
108
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 106 |
January 03, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.1 | 2,022 | 2:31.8 | 100 | 643 | 22 | 123 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 126 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 124 |
| 10:14.1 | 37 | 3:10.5 | 51 | 474 | 13 | 121 |
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Workout Graph
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