Jay Weitekamp 7:17 row
1,525
Meters
7:17.2
Time
2:23.3
Pace
87
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 122 |
October 07, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.2 | 1,525 | 2:23.3 | 119 | 708 | 21 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 7:17.2 | 460 | 2:29.1 | 106 | 663 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.