Jay Weitekamp 5:00 row
1,039
Meters
5:00.3
Time
2:24.5
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 104 |
September 07, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,039 | 2:24.5 | 116 | 699 | 24 |
| 5:00.3 | 1,039 | 2:24.5 | 116 | 699 | 24 |
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Workout Graph
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