Benedikt Roberg v7:00/r...6 row
7,851
Meters
32:00.0
Time
2:02.2
Pace
510
Calories
172
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,932 |
| Overall Time | 37:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 141 |
February 03, 2025 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,851 | 2:02.2 | 191 | 958 | 24 | 172 | |
| 7:00.0 | 1,701 | 2:03.4 | 186 | 940 | 20 | 169 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 | 171 | |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 28 | 182 | |
| r: 5:00 | 81 | ||||||
| 7:00.0 | 1,620 | 2:09.6 | 161 | 852 | 20 | 165 | |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 168 | |
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 28 | 180 | |
| r81 |
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Workout Graph
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