Benedikt Roberg 11:23 row
2,562
Meters
11:23.3
Time
2:13.3
Pace
152
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 140 |
February 03, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.3 | 2,562 | 2:13.3 | 148 | 807 | 18 | 130 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 | 126 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 117 |
| 11:23.2 | 302 | 2:17.7 | 134 | 760 | 18 | 148 |
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Workout Graph
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