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Benedikt Roberg 8000m row

8,000

Meters

32:13.4

Time

2:00.8

Pace

536

Calories

Average Watts198
Calories Per Hour982
Stroke Rate25
Stroke Count835

January 25, 2026 10:21:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Race

Entered
ErgRace

Lazy Sunday 26

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:13.4 8,000 2:00.8 198 982 536 25
1:59.5 500 1:59.5 205 1005 33 27
2:01.6 1,000 2:01.6 195 969 34 25
2:01.0 1,500 2:01.0 198 979 33 26
2:02.7 2,000 2:02.7 189 952 33 25
2:00.1 2,500 2:00.1 202 995 34 24
2:00.9 3,000 2:00.9 198 981 33 25
2:00.5 3,500 2:00.5 200 988 34 25
2:00.0 4,000 2:00.0 203 997 34 25
2:02.2 4,500 2:02.2 192 960 33 25
2:00.7 5,000 2:00.7 199 985 34 26
2:03.1 5,500 2:03.1 188 945 32 25
2:03.8 6,000 2:03.8 184 934 33 26
2:01.2 6,500 2:01.2 197 976 33 27
2:01.4 7,000 2:01.4 196 973 34 27
2:00.4 7,500 2:00.4 201 990 33 27
1:54.3 8,000 1:54.3 234 1106 36 29