Michael Streiff 1:07:21 row
14,025
Meters
1:07:21.9
Time
2:24.0
Pace
782
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 2042 |
| Drag Factor | 141 |
March 13, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:21.9 | 14,025 | 2:24.0 | 117 | 702 | 30 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 31 |
| 20:00.0 | 2,101 | 2:22.7 | 120 | 713 | 30 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 679 | 30 |
| 40:00.0 | 2,027 | 2:28.0 | 108 | 671 | 30 |
| 50:00.0 | 2,070 | 2:24.9 | 115 | 695 | 30 |
| 1:00:00.0 | 2,067 | 2:25.1 | 114 | 693 | 30 |
| 1:07:21.9 | 1,549 | 2:22.6 | 121 | 715 | 30 |
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Workout Graph
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