Michael Streiff 1:23:06 BikeErg
36,258
Meters
1:23:06.6
Time
2:17.5
Pace
1050
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 58 |
| Revolution Count | 4907 |
| Power/kg | 1.65 |
| Drag Factor | 2 |
March 09, 2025 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:06.6 | 36,258 | 2:17.5 | 135 | 763 | 58 |
| 10:00.0 | 4,468 | 2:14.2 | 145 | 797 | 60 |
| 20:00.0 | 4,494 | 2:13.5 | 147 | 806 | 60 |
| 30:00.0 | 4,386 | 2:16.7 | 137 | 770 | 59 |
| 40:00.0 | 4,403 | 2:16.2 | 138 | 776 | 59 |
| 50:00.0 | 4,378 | 2:17.0 | 136 | 767 | 59 |
| 1:00:00.0 | 4,286 | 2:19.9 | 128 | 739 | 58 |
| 1:10:00.0 | 4,260 | 2:20.8 | 125 | 731 | 57 |
| 1:20:00.0 | 4,244 | 2:21.3 | 124 | 726 | 57 |
| 1:23:06.6 | 1,338 | 2:19.4 | 129 | 744 | 58 |
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Workout Graph
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