Michael Streiff 1:11:06 BikeErg
30,332
Meters
1:11:06.4
Time
2:20.6
Pace
861
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 57 |
| Revolution Count | 4109 |
| Power/kg | 1.54 |
| Drag Factor | 255 |
March 07, 2025 20:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:06.4 | 30,332 | 2:20.6 | 126 | 732 | 57 |
| 10:00.0 | 4,424 | 2:15.6 | 140 | 782 | 60 |
| 20:00.0 | 4,395 | 2:16.5 | 138 | 773 | 59 |
| 30:00.0 | 4,286 | 2:19.9 | 128 | 739 | 58 |
| 40:00.0 | 4,211 | 2:22.4 | 121 | 716 | 57 |
| 50:00.0 | 4,218 | 2:22.2 | 122 | 718 | 57 |
| 1:00:00.0 | 4,161 | 2:24.1 | 117 | 701 | 56 |
| 1:10:00.0 | 4,182 | 2:23.4 | 119 | 707 | 57 |
| 1:11:06.4 | 457 | 2:25.2 | 114 | 692 | 56 |
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Workout Graph
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