Michael Streiff 1:10:07 BikeErg
30,308
Meters
1:10:07.4
Time
2:18.8
Pace
870
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 58 |
| Revolution Count | 4121 |
| Power/kg | 1.6 |
| Drag Factor | 253 |
March 05, 2025 20:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:07.4 | 30,308 | 2:18.8 | 131 | 750 | 58 |
| 10:00.0 | 4,474 | 2:14.1 | 145 | 799 | 60 |
| 20:00.0 | 4,385 | 2:16.8 | 137 | 770 | 59 |
| 30:00.0 | 4,324 | 2:18.7 | 131 | 750 | 59 |
| 40:00.0 | 4,284 | 2:20.0 | 127 | 738 | 58 |
| 50:00.0 | 4,283 | 2:20.0 | 127 | 738 | 58 |
| 1:00:00.0 | 4,255 | 2:21.0 | 125 | 729 | 58 |
| 1:10:00.0 | 4,260 | 2:20.8 | 125 | 731 | 57 |
| 1:10:07.4 | 46 | 2:40.8 | 84 | 589 | 49 |
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Workout Graph
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