Michael Streiff 1:10:07 BikeErg
30,165
Meters
1:10:07.4
Time
2:19.4
Pace
863
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 57 |
| Revolution Count | 4070 |
| Power/kg | 1.58 |
| Drag Factor | 2 |
March 03, 2025 20:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:07.4 | 30,165 | 2:19.4 | 129 | 743 | 57 |
| 10:00.0 | 4,401 | 2:16.3 | 138 | 775 | 59 |
| 20:00.0 | 4,401 | 2:16.3 | 138 | 775 | 59 |
| 30:00.0 | 4,328 | 2:18.6 | 131 | 752 | 58 |
| 40:00.0 | 4,289 | 2:19.8 | 128 | 739 | 58 |
| 50:00.0 | 4,225 | 2:22.0 | 122 | 720 | 57 |
| 1:00:00.0 | 4,237 | 2:21.6 | 123 | 724 | 57 |
| 1:10:00.0 | 4,239 | 2:21.5 | 123 | 724 | 57 |
| 1:10:07.4 | 44 | 2:48.1 | 74 | 553 | 49 |
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Workout Graph
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