Michael Streiff 1:20:08 row
16,149
Meters
1:20:08.3
Time
2:28.8
Pace
878
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 2400 |
| Drag Factor | 116 |
March 01, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:08.3 | 16,149 | 2:28.8 | 106 | 665 | 30 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 31 |
| 20:00.0 | 2,048 | 2:26.4 | 111 | 683 | 30 |
| 30:00.0 | 1,964 | 2:32.7 | 98 | 637 | 30 |
| 40:00.0 | 1,969 | 2:32.3 | 99 | 640 | 30 |
| 50:00.0 | 1,985 | 2:31.1 | 101 | 648 | 30 |
| 1:00:00.0 | 2,001 | 2:29.9 | 104 | 657 | 30 |
| 1:10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 30 |
| 1:20:00.0 | 2,037 | 2:27.2 | 110 | 677 | 30 |
| 1:20:08.3 | 24 | 2:52.9 | 68 | 532 | 8 |
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Workout Graph
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