Michael Streiff 1:10:16 row
14,018
Meters
1:10:16.0
Time
2:30.3
Pace
759
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 2111 |
| Drag Factor | 115 |
February 16, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:16.0 | 14,018 | 2:30.3 | 103 | 654 | 29 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 31 |
| 20:00.0 | 2,022 | 2:28.3 | 107 | 668 | 30 |
| 30:00.0 | 1,969 | 2:32.3 | 99 | 640 | 30 |
| 40:00.0 | 1,943 | 2:34.4 | 95 | 627 | 30 |
| 50:00.0 | 1,949 | 2:33.9 | 96 | 630 | 29 |
| 1:00:00.0 | 1,973 | 2:32.0 | 100 | 642 | 29 |
| 1:10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 30 |
| 1:10:16.0 | 52 | 2:33.8 | 96 | 630 | 21 |
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Workout Graph
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