Michael Streiff 1:10:07 BikeErg
31,388
Meters
1:10:07.1
Time
2:14.0
Pace
929
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 60 |
| Revolution Count | 4248 |
| Power/kg | 1.78 |
| Drag Factor | 1 |
February 06, 2025 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:07.1 | 31,388 | 2:14.0 | 145 | 800 | 60 |
| 10:00.0 | 4,531 | 2:12.4 | 151 | 818 | 61 |
| 20:00.0 | 4,514 | 2:12.9 | 149 | 812 | 61 |
| 30:00.0 | 4,459 | 2:14.5 | 144 | 794 | 60 |
| 40:00.0 | 4,430 | 2:15.4 | 141 | 784 | 60 |
| 50:00.0 | 4,434 | 2:15.3 | 141 | 786 | 60 |
| 1:00:00.0 | 4,447 | 2:14.9 | 143 | 790 | 60 |
| 1:10:00.0 | 4,547 | 2:11.9 | 152 | 824 | 61 |
| 1:10:07.1 | 28 | 4:13.5 | 21 | 373 | 47 |
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Workout Graph
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