Michael Streiff 1:09:08 row
14,142
Meters
1:09:08.6
Time
2:26.6
Pace
779
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 2085 |
| Drag Factor | 119 |
February 05, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:08.6 | 14,142 | 2:26.6 | 111 | 681 | 29 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 32 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 711 | 30 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 684 | 30 |
| 40:00.0 | 1,997 | 2:30.2 | 103 | 655 | 29 |
| 50:00.0 | 2,006 | 2:29.5 | 105 | 660 | 29 |
| 1:00:00.0 | 2,008 | 2:29.4 | 105 | 661 | 30 |
| 1:09:08.6 | 1,852 | 2:28.1 | 108 | 670 | 30 |
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Workout Graph
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