Michael Streiff 1:10:07 BikeErg
30,475
Meters
1:10:07.3
Time
2:18.0
Pace
882
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 58 |
| Revolution Count | 4105 |
| Power/kg | 1.63 |
| Drag Factor | 4 |
February 04, 2025 20:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:07.3 | 30,475 | 2:18.0 | 133 | 757 | 58 |
| 10:00.0 | 4,537 | 2:12.2 | 151 | 820 | 61 |
| 20:00.0 | 4,461 | 2:14.4 | 144 | 795 | 60 |
| 30:00.0 | 4,401 | 2:16.3 | 138 | 775 | 59 |
| 40:00.0 | 4,340 | 2:18.2 | 132 | 755 | 58 |
| 50:00.0 | 4,265 | 2:20.6 | 126 | 732 | 57 |
| 1:00:00.0 | 4,229 | 2:21.8 | 123 | 721 | 57 |
| 1:10:00.0 | 4,201 | 2:22.8 | 120 | 713 | 57 |
| 1:10:07.3 | 42 | 2:53.8 | 67 | 529 | 41 |
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Workout Graph
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