Michael Streiff 1:10:06 BikeErg
30,081
Meters
1:10:06.9
Time
2:19.8
Pace
857
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 57 |
| Revolution Count | 4055 |
| Power/kg | 1.57 |
| Drag Factor | 4 |
February 01, 2025 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:06.9 | 30,081 | 2:19.8 | 128 | 740 | 57 |
| 10:00.0 | 4,399 | 2:16.3 | 138 | 774 | 59 |
| 20:00.0 | 4,402 | 2:16.3 | 138 | 775 | 59 |
| 30:00.0 | 4,346 | 2:18.0 | 133 | 757 | 58 |
| 40:00.0 | 4,259 | 2:20.8 | 125 | 730 | 57 |
| 50:00.0 | 4,248 | 2:21.2 | 124 | 727 | 57 |
| 1:00:00.0 | 4,196 | 2:22.9 | 120 | 711 | 56 |
| 1:10:00.0 | 4,197 | 2:22.9 | 120 | 712 | 56 |
| 1:10:06.9 | 33 | 3:29.0 | 38 | 431 | 51 |
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Workout Graph
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