Michael Streiff 1:10:07 BikeErg
30,327
Meters
1:10:07.0
Time
2:18.7
Pace
871
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 58 |
| Revolution Count | 4105 |
| Power/kg | 1.6 |
| Drag Factor | 0 |
January 29, 2025 20:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:07.0 | 30,327 | 2:18.7 | 131 | 751 | 58 |
| 10:00.0 | 4,404 | 2:16.2 | 138 | 776 | 59 |
| 20:00.0 | 4,367 | 2:17.3 | 135 | 764 | 59 |
| 30:00.0 | 4,365 | 2:17.4 | 135 | 763 | 59 |
| 40:00.0 | 4,314 | 2:19.0 | 130 | 747 | 58 |
| 50:00.0 | 4,286 | 2:19.9 | 128 | 739 | 58 |
| 1:00:00.0 | 4,251 | 2:21.1 | 124 | 728 | 57 |
| 1:10:00.0 | 4,298 | 2:19.5 | 129 | 742 | 58 |
| 1:10:07.0 | 42 | 2:46.6 | 76 | 560 | 51 |
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Workout Graph
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