Michael Streiff 1:07:09 row
14,193
Meters
1:07:09.1
Time
2:21.9
Pace
802
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 2033 |
| Drag Factor | 120 |
January 25, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:09.1 | 14,193 | 2:21.9 | 122 | 721 | 30 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 31 |
| 20:00.0 | 2,152 | 2:19.4 | 129 | 744 | 31 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 721 | 30 |
| 40:00.0 | 2,069 | 2:24.9 | 115 | 695 | 29 |
| 50:00.0 | 2,087 | 2:23.7 | 118 | 705 | 30 |
| 1:00:00.0 | 2,104 | 2:22.5 | 121 | 715 | 30 |
| 1:07:09.1 | 1,490 | 2:23.9 | 117 | 703 | 30 |
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Workout Graph
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