Michael Streiff 1:20:07 BikeErg
35,228
Meters
1:20:07.2
Time
2:16.4
Pace
1026
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 59 |
| Revolution Count | 4754 |
| Power/kg | 1.69 |
| Drag Factor | 4 |
January 24, 2025 20:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:07.2 | 35,228 | 2:16.4 | 138 | 774 | 59 |
| 10:00.0 | 4,585 | 2:10.8 | 156 | 837 | 62 |
| 20:00.0 | 4,500 | 2:13.3 | 148 | 808 | 61 |
| 30:00.0 | 4,446 | 2:14.9 | 142 | 790 | 60 |
| 40:00.0 | 4,370 | 2:17.2 | 135 | 765 | 59 |
| 50:00.0 | 4,369 | 2:17.3 | 135 | 765 | 59 |
| 1:00:00.0 | 4,331 | 2:18.5 | 132 | 753 | 58 |
| 1:10:00.0 | 4,304 | 2:19.4 | 129 | 744 | 58 |
| 1:20:00.0 | 4,288 | 2:19.9 | 128 | 739 | 58 |
| 1:20:07.2 | 35 | 3:25.7 | 40 | 438 | 49 |
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Workout Graph
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