Michael Streiff 1:00:08 row
12,732
Meters
1:00:08.5
Time
2:21.7
Pace
719
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 1793 |
| Drag Factor | 120 |
January 23, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 12,732 | 2:21.7 | 123 | 723 | 29 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 31 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 31 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 31 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 30 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 |
| 1:00:08.5 | 6 | 11:48.3 | 1 | 303 | 0 |
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