Michael Streiff 1:00:06 row
12,224
Meters
1:00:06.7
Time
2:27.5
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 1785 |
| Drag Factor | 118 |
January 16, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,224 | 2:27.5 | 109 | 675 | 29 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 32 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 31 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 |
| 50:00.0 | 982 | 2:32.7 | 98 | 637 | 29 |
| 55:00.0 | 993 | 2:31.0 | 102 | 649 | 29 |
| 1:00:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 1:00:06.7 | 22 | 2:32.2 | 99 | 641 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.