Michael Streiff 1:09:07 BikeErg
30,879
Meters
1:09:07.4
Time
2:14.3
Pace
912
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 66 |
| Revolution Count | 4596 |
| Power/kg | 1.76 |
| Drag Factor | 206 |
September 08, 2024 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:07.4 | 30,879 | 2:14.3 | 144 | 797 | 66 |
| 10:00.0 | 4,485 | 2:13.7 | 146 | 803 | 66 |
| 20:00.0 | 4,539 | 2:12.1 | 152 | 821 | 67 |
| 30:00.0 | 4,502 | 2:13.2 | 148 | 808 | 67 |
| 40:00.0 | 4,464 | 2:14.4 | 144 | 796 | 66 |
| 50:00.0 | 4,457 | 2:14.6 | 143 | 793 | 66 |
| 1:00:00.0 | 4,432 | 2:15.3 | 141 | 785 | 66 |
| 1:09:07.4 | 4,002 | 2:16.7 | 137 | 770 | 65 |
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Workout Graph
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