Michael Streiff 1:00:09 row
12,769
Meters
1:00:09.9
Time
2:21.3
Pace
722
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 1844 |
| Drag Factor | 124 |
April 27, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.9 | 12,769 | 2:21.3 | 124 | 726 | 30 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 32 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 31 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 55:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 |
| 1:00:09.9 | 37 | 2:13.7 | 146 | 803 | 18 |
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