Michael Streiff 1:00:27 row
13,024
Meters
1:00:27.3
Time
2:19.2
Pace
747
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 1853 |
| Drag Factor | 125 |
April 26, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.3 | 13,024 | 2:19.2 | 130 | 746 | 30 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 31 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 31 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 819 | 31 |
| 1:00:27.3 | 103 | 2:12.5 | 150 | 817 | 27 |
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