Michael Streiff 1:00:08 row
12,774
Meters
1:00:08.2
Time
2:21.2
Pace
725
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1805 |
| Drag Factor | 123 |
April 10, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 12,774 | 2:21.2 | 124 | 727 | 30 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 31 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 752 | 31 |
| 1:00:08.2 | 25 | 2:44.0 | 79 | 573 | 8 |
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