Michael Streiff 31:56 row
6,584
Meters
31:56.2
Time
2:25.5
Pace
365
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 946 |
| Drag Factor | 121 |
February 17, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.2 | 6,584 | 2:25.5 | 114 | 690 | 29 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 31:56.2 | 422 | 2:17.6 | 134 | 761 | 29 |
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Workout Graph
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