Michael Streiff 1:00:08 row
12,766
Meters
1:00:08.8
Time
2:21.3
Pace
723
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 1802 |
| Drag Factor | 148 |
February 07, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 12,766 | 2:21.3 | 124 | 726 | 29 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 31 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 31 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 |
| 1:00:08.8 | 26 | 2:49.2 | 72 | 548 | 8 |
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