Michael Streiff 1:00:07 row
12,971
Meters
1:00:07.9
Time
2:19.0
Pace
745
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 1848 |
| Drag Factor | 146 |
January 26, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 12,971 | 2:19.0 | 130 | 747 | 30 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 32 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 32 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 31 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 31 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 1:00:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 |
| 1:00:07.9 | 18 | 3:39.4 | 33 | 413 | 0 |
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Workout Graph
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