Michael Streiff 1:00:08 row
12,736
Meters
1:00:08.5
Time
2:21.6
Pace
720
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 1788 |
| Drag Factor | 147 |
December 01, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 12,736 | 2:21.6 | 123 | 723 | 29 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 29 |
| 1:00:08.5 | 29 | 2:26.5 | 111 | 682 | 14 |
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