Michael Streiff 1:01:08 row
13,023
Meters
1:01:08.9
Time
2:20.8
Pace
740
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 1895 |
| Drag Factor | 147 |
November 19, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.9 | 13,023 | 2:20.8 | 125 | 730 | 31 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 32 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 31 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 1:00:00.0 | 1,070 | 2:20.1 | 127 | 737 | 30 |
| 1:01:08.9 | 269 | 2:08.0 | 167 | 873 | 31 |
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