Michael Streiff 1:00:08 row
12,642
Meters
1:00:08.5
Time
2:22.7
Pace
711
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 1893 |
| Drag Factor | 145 |
October 27, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 12,642 | 2:22.7 | 120 | 714 | 31 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 34 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 33 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 31 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 31 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 32 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 1:00:08.5 | 29 | 2:26.5 | 111 | 682 | 14 |
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