Michael Streiff 1:00:09 row
12,832
Meters
1:00:09.0
Time
2:20.6
Pace
728
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 1916 |
| Drag Factor | 152 |
August 26, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.0 | 12,832 | 2:20.6 | 126 | 733 | 31 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 32 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 32 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 32 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 32 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 32 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 32 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 |
| 1:00:00.0 | 1,089 | 2:17.7 | 134 | 760 | 32 |
| 1:00:09.0 | 31 | 2:25.1 | 114 | 693 | 13 |
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