Michael Streiff 1:10:07 row
14,064
Meters
1:10:07.6
Time
2:29.5
Pace
764
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 2306 |
| Drag Factor | 121 |
June 17, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.6 | 14,064 | 2:29.5 | 105 | 659 | 32 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 33 |
| 20:00.0 | 2,030 | 2:27.7 | 108 | 673 | 33 |
| 30:00.0 | 1,993 | 2:30.5 | 103 | 653 | 33 |
| 40:00.0 | 1,961 | 2:32.9 | 98 | 636 | 33 |
| 50:00.0 | 1,980 | 2:31.5 | 101 | 646 | 33 |
| 1:00:00.0 | 1,982 | 2:31.3 | 101 | 647 | 33 |
| 1:10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 32 |
| 1:10:07.6 | 21 | 3:00.9 | 59 | 503 | 9 |
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Workout Graph
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