Michael Streiff 1:00:07 row
12,088
Meters
1:00:07.3
Time
2:29.2
Pace
661
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 1819 |
| Drag Factor | 124 |
October 11, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,088 | 2:29.2 | 105 | 662 | 30 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 30 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 30 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 30 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 30 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 |
| 55:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 1:00:07.3 | 9 | 6:45.5 | 5 | 318 | 0 |
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Workout Graph
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