Michael Streiff 1:00:08 row
12,080
Meters
1:00:08.1
Time
2:29.3
Pace
657
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 1812 |
| Drag Factor | 124 |
August 27, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 12,080 | 2:29.3 | 105 | 661 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 29 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 30 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 31 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 30 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 |
| 55:00.0 | 990 | 2:31.5 | 101 | 646 | 30 |
| 1:00:00.0 | 999 | 2:30.1 | 103 | 655 | 31 |
| 1:00:08.1 | 14 | 4:49.2 | 14 | 349 | 0 |
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Workout Graph
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