Michael Streiff 1:23:06 BikeErg
35,200
Meters
1:23:06.7
Time
2:21.6
Pace
995
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 56 |
| Revolution Count | 4751 |
| Power/kg | 1.51 |
| Drag Factor | 4 |
August 13, 2025 20:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:06.7 | 35,200 | 2:21.6 | 123 | 723 | 56 |
| 10:00.0 | 4,344 | 2:18.1 | 133 | 757 | 58 |
| 20:00.0 | 4,337 | 2:18.3 | 132 | 754 | 58 |
| 30:00.0 | 4,285 | 2:20.0 | 127 | 738 | 58 |
| 40:00.0 | 4,235 | 2:21.6 | 123 | 723 | 57 |
| 50:00.0 | 4,200 | 2:22.8 | 120 | 713 | 56 |
| 1:00:00.0 | 4,155 | 2:24.4 | 116 | 700 | 56 |
| 1:10:00.0 | 4,163 | 2:24.1 | 117 | 702 | 56 |
| 1:20:00.0 | 4,129 | 2:25.3 | 114 | 692 | 56 |
| 1:23:06.7 | 1,351 | 2:18.1 | 133 | 756 | 58 |
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Workout Graph
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