Michael Streiff 1:15:07 BikeErg
31,000
Meters
1:15:07.0
Time
2:25.3
Pace
860
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 54 |
| Revolution Count | 4179 |
| Power/kg | 1.4 |
| Drag Factor | 21 |
July 29, 2025 20:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:07.0 | 31,000 | 2:25.3 | 114 | 691 | 54 |
| 10:00.0 | 4,249 | 2:21.2 | 124 | 727 | 57 |
| 20:00.0 | 4,227 | 2:21.9 | 122 | 721 | 57 |
| 30:00.0 | 4,172 | 2:23.8 | 118 | 704 | 56 |
| 40:00.0 | 4,105 | 2:26.1 | 112 | 685 | 55 |
| 50:00.0 | 4,039 | 2:28.5 | 107 | 667 | 54 |
| 1:00:00.0 | 4,025 | 2:29.0 | 106 | 663 | 54 |
| 1:10:00.0 | 4,057 | 2:27.8 | 108 | 672 | 55 |
| 1:15:07.0 | 2,127 | 2:24.3 | 116 | 700 | 48 |
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Workout Graph
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