Michael Streiff 1:00:07 row
12,166
Meters
1:00:07.4
Time
2:28.2
Pace
668
Calories
84
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 1736 |
| Drag Factor | 138 |
June 25, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,166 | 2:28.2 | 107 | 669 | 28 | 84 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 84 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 | |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 29 | |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 | |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 | |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 28 | |
| 55:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 | |
| 1:00:07.4 | 1,042 | 2:27.5 | 109 | 675 | 30 |
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Workout Graph
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