Michael Streiff 1:00:08 row
12,172
Meters
1:00:08.1
Time
2:28.2
Pace
664
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1755 |
| Drag Factor | 137 |
June 16, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 12,172 | 2:28.2 | 107 | 669 | 29 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 29 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 1:00:08.1 | 12 | 5:37.5 | 9 | 331 | 0 |
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