Michael Streiff 1:00:09 row
12,210
Meters
1:00:09.1
Time
2:27.7
Pace
671
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 1757 |
| Drag Factor | 137 |
June 14, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 12,210 | 2:27.7 | 108 | 673 | 29 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 28 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 55:00.0 | 992 | 2:31.2 | 101 | 648 | 28 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 |
| 1:00:09.1 | 8 | 9:28.7 | 2 | 306 | 0 |
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