Michael Streiff 1:00:07 row
12,242
Meters
1:00:07.8
Time
2:27.3
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 1767 |
| Drag Factor | 137 |
June 12, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,242 | 2:27.3 | 109 | 676 | 29 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 |
| 55:00.0 | 989 | 2:31.6 | 100 | 645 | 28 |
| 1:00:07.8 | 1,034 | 2:28.8 | 106 | 665 | 29 |
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Workout Graph
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