Michael Streiff 1:00:09 row
12,265
Meters
1:00:09.1
Time
2:27.1
Pace
677
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 1755 |
| Drag Factor | 137 |
June 10, 2025 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 12,265 | 2:27.1 | 110 | 678 | 29 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 28 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 1:00:09.1 | 1,058 | 2:26.0 | 112 | 686 | 30 |
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Workout Graph
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